Codependency Conscious

How we become codependent, how it affects us and our relationships, and how we can fix it and free ourselves.
 
What's included?
 
200+ Slides
A digital resource for you to download and keep
20 Affirmations 
 
 
We explore these concepts to gain deep understanding of codependency:
 
The Roots of Codependency
 
Regaining Your Sense Of Self
ATTRITION, RECOGNITION, RECONDITION
ASK FOR HELP. IT'S OKAY NOT TO BE OKAY
YOU CAN DO ANYTHING BUT YOU CAN'T DO EVERYTHING!
COMPASSION FATIGUE AND BURNOUT
 
The Neuroscience of Codependency
ATTACHMENT DISORDERS
ADOLESCENCE AND CODEPENDENCY
NEUROPLASTICITY
INTEROCEPTION MAY BE DECEPTION
REENACTMENT
 
Healing Family Secrets
ROLE MODELING
BREAKING THE MALADAPTIVE WALL OF SHAME AND SILENCE
 
Inner Child Healing
 
Compassion Fatigue Protection
THE TYRANNY OF "SHOULDS, OUGHTS AND MUSTS"
RESILIENCE
 
Spiritual Healing
WHEN COMPASSION BECOMES COMPULSION
HOW TO GIVE WELL AND LIVE WELL
PHILANTHROPY VS. CODEPENDENCY
 
What Do YOU Really Want?
WHAT DO YOU REALLY WANT?
MORPHING AND CHAMELEON BEHAVIOR
WHO ARE YOU?
THE LANGUAGE OF INDEPENDENCE AND IDENTITY
DOING NOTHING IS SOMETHING
 
Revealing and Healing Unhealthy Relationships
UNDERSTANDING WHAT IS UNDERNEATH THE ATTRACTION
INSTANT ATTRACTION AND REENACTMENT
REVIEW OF REENACTMENT
THE CODEPENDENT/ABUSER CONNECTION
PEACE IS POWER
THE EMPATH/ABUSER DISCONNECTION
REASONS VS. EXCUSES
UPSETTING BEHAVIOR AND TRIANGULATION
ADDICTION AND CODEPENDENCY
THE EXPIRATION DATE
HOW TO KNOW YOU CAN LOVE YOU
 
Healthy Connections
PUSHING PAST THE FEAR OF BEING ALONE
MORE ON MIRROR NEURONS
EMPATHY VS. SYMPATHY
THE LANGUAGE OF CODEPENDENTS
OFFENSE AND DEFENSE
HEALTHY RELATIONSHIPS EVOLVE
STABILITY VS. BOREDOM
EVOLUTION OF RELATIONSHIPS
EMOTIONAL INTELLIGENCE
ACQUAINTANCES AND A CLOSE CIRCLE OF FRIENDS
 
Enlightenment of Gift Giving
HOW TO LIVE WELL AND GIVE WELL
ESTABLISHING EQUINOX: THE BALANCE OF DARKNESS AND LIGHT
FROM ISOLATION TO ILLUMINATION
LEARN THE POWER OF BESTOWAL
 
Developing Safe Boundaries
LEAPS IN BOUNDARIES
MINDFUL MEDITATION WITH MUSIC
TRUE SHARING AND CARING
BALANCE IS HAPPINESS
FENCES, GATES AND KEYS
THE CONSEQUENCE OF NO FENCE
THE GIFT OF DISCERNMENT
MERCY, FORGIVENESS AND AMNESTY BOUNDARIES
KINDNESS
RE-VISION OF BOUNDARIES
CREATIVE INTERVENTIONS
 
Servanthood vs. Servitude
TIME IS A TREASURED, IRREPLACEABLE RESOURCE!
RESPONSIBILITY VS. GUILT
SELF-RESPECT
ENERVATION AND REPLENISHING
A GUIDE TO GOOD GIVING
REMOVING BLOCKAGES FROM YOUR PAST
MEDITATION RELIEVES OBLIGATION
 
Approval Seeking and People Pleasing
PEOPLE PLEASING
SELF-ESTEEM
FINDING YOUR TRUTH AND PURPOSE
COMPARING AND COMPETING
SELF LIMITING BELIEFS
BE YOU AND BE HAPPY
REHEARSAL BRINGS REVERSAL
 
Zero Tolerance – Infinite Possibilities
ZERO TOLERANCE
EXPIRATION DATE
REDUCING COGNITIVE DISSONANCE WITH DISTANCE
OBSERVATION VS. JUDGMENT
SCRIPTING
THE LANGUAGE OF DIPLOMACY
UPWARD AND ONWARD
SELF-ADVOCATING
 
Financial Abuse and Independence
EDUCATION IS LIBERATION
DIVEST AND INVEST
FAITH AND FINANCES
SHAME AND MONEY
THE SYNERGY OF PHILANTHROPY
GIVING OF YOUR TALENTS
FEAR AND FINANCIAL LACK
MORE ON MONEY AND INDEPENDENCE
FINANCIAL FEAR AND REENACTMENT
CREATIVE VISUALIZATION EXERCISE
 
Peaceful and Powerful
TOOLS CONTROLLERS USE TO GET YOU TO LOSE YOUR PEACE
CEASE AND REGAIN PEACE
THE "NAGGING" TYPE OF CODEPENDENT
CORRECTION VS. PROTECTION
MINDFUL ABOUT WHAT REALLY MATTERS
POSITIVE PEACE FINDERS
SELF-PROTECTION VS. SELF-REJECTION
 
Emerging Independence
SELF-CONFIDENCE REVISITED
INDEPENDENT VS. SELFISH
TURNING MESSES INTO MESSAGES
TRANSFORMATION AND TRANSMUTATION
POWER VS. PITY
TRANSMUTATION
INTERDEPENDENCE
 
You Are Good Enough
MORE THAN ENOUGH
THE MUSIC AND MEDIA OF CODEPENDENCY AND INDEPENDENCE
SOCIAL MEDIA AND CODEPENDENCY
LETTING GO OF OTHER SUBLIMINAL MESSAGES
UNDUE INFLUENCE AND COERCION
INFLUENCE YOURSELF
THE IDEAL MATE LIST
 
Belonging and Wholeness
DEFEAT THE FEAR OF BEING ALONE
FREEDOM FROM FEAR FORWARD
FORGIVENESS FOR THE CODEPENDENT
LEARNING TO LISTEN TO YOURSELF MORE
ACCELERATION OF CHANGE
 
From Abandonment to Abundance
THE SPECTRUM OF CODEPENDENCY
RELEASE FEAR, GET INTO FLOW
CONTINUATION OF AFFIRMATIONS
MAINTAINING THE MOMENTUM AND MIRACLES
MEDITATION AND GYRIFICATION
INTERDEPENDENCE AND ILLUMINATION
INTERDEPENDENCE AND ABUNDANCE
AN ABUNDANT MINDSET